Age is a number. Although each person is different and ages at a different rate, experts agree that the ideal age to start taking care of your skin should not be later than 25 years.
The skin is the largest organ in the body and, at the same time, the one most exposed to external agents. This is more than enough reason why we must take greater care of it. Some of the factors that influence the quality of the skin are stress, diet, lack of sleep or continuous exposure to the sun.
BY AGE
The first thing we must do is a diagnosis to know what type of skin we have. From there, the next step is to adapt it to your care and according to the age group in which we find ourselves.
At 20
During your twenties, facial skin is “impeccable.” It is true that some acne breakouts or other conditions may arise, but it all depends on the type of skin and the care given to it. Therefore, the most important thing during this stage is prevention, especially against the sun's rays. At 30
This is the age at which the first signs of aging begin to appear on the skin. The most common are usually spots, loss of elasticity and even changes in skin color... This is why it is really important to carry out fibrotensive treatments and include a weekly mask that deeply hydrates to complete the routine. At 40
Inevitably, the skin begins to look more flaccid and tired, especially in the face and neck area. From the age of 40, the key is cell renewal, since the face begins to blur and the objective is to recover part of that elasticity, especially around the eyes. At 50
At this point, the signs of expression and wrinkles are deeper, there are spots and the skin tends to be drier. It is an age of hormonal changes, which manifests itself in the state of the skin.
Whatever age range you are in, the priority is always to protect yourself from the sun's rays and carry out a good hydration routine.
DAILY ROUTINE
Skin care should be a mandatory task at least twice a day, following the steps we describe below and without age restrictions.
– Cleanliness: it is practically the most important thing. Cleaning the face with a specific product like ours cleansing mousse, for all skin types and without allergens. Use it at least twice a day and especially at night, since sleeping is when the skin regenerates.
– Exfoliation: at least once a week, as this removes dead skin cells while regenerating it, providing shine and softness. – Hydration: always adapted to our skin type and with the aim of avoiding dryness and wrinkles, hydration is a priority in skin care.
– Sun protection: regardless of the time of year, sun protection is always mandatory. In general terms, the skin will look healthy if, apart from pampering it with the steps mentioned above, we eat healthily, drink water regularly and do physical exercise.
